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Fargostreet.com

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  4. Gym Members.

Gym Members.

Scheduled Pinned Locked Moved The Parking Lot
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  • PSiedTSiP Offline
    PSiedTSiP Offline
    PSiedTSi
    wrote on last edited by
    #43

    HAHA^^ Benching and the hip-flexor machine...

    At first I did it for fun, then I realized I made the investment and had to do it!

    92 Talon AWD 6/4bolt [EMAIL="[email protected]"][email protected][/EMAIL]
    95 240SX SE SR20DET [EMAIL="[email protected]"][email protected][/EMAIL]
    1993.5 Supra Hardtop...Sold
    Next project? 6cyl, 6spd?

    > spanish-rice;237125 wrote:
    > at first i thought the title said beer truck drivers needed... In which case i accidently put my two weeks in at work.

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    • dubbsyD Offline
      dubbsyD Offline
      dubbsy
      wrote on last edited by
      #44

      lets pull this shit out from the dead....

      How busy is Y West in the evenings?

      1995 Mustang
      CAI, rimz, and springs.

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      • torbsT Offline
        torbsT Offline
        torbs
        wrote on last edited by
        #45

        not as busy as the ndsu wellness center....thats for damn sure...

        Current vehicles: 90 Civic Hatch, 95 Civic Sedan, 93 Del Sol, 95 Civic Coupe, 99 Integra GS
        Past vehicles: 78 Malibu 2dr., 88 Riviera, 90 Laser RS-T, 91 Audi 90 quattro, 93 Del Sol, 90 TSI AWD, 92 Integra GSR, 94 Del Sol, 93 Prelude Si, 97 Civic Coupe, 88 Toyota MR2 Supercharged, 94 Lexus GS300, 89 CRX, 06 Vento Zip, 90 Civic hatch, 98 Honda Civic, 99 Honda Civic, 92 Yamaha XJ600S, 87 4WD Subaru GL, 94 Audi 90CS Quattro, 00 Civic EX Coupe, 04 Dodge SRT-4, 89 Corolla GTS (Silvertop), 95 Del Sol

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        • Krazy_KlingK Offline
          Krazy_KlingK Offline
          Krazy_Kling
          wrote on last edited by
          #46

          i saw advertisements for that new workout center in West Fargo, its about half a block East of the Tasty Freeze on Main Ave. i dont know how busy it gets but everytime i drive by there i dont see anyone in there, btw im almost positive that it is 24 hrs.

          If that helps you out at all Joel.

          Jordan
          02 CBR600 F4i
          96 Nissan 200SX
          90 Nissan Sentra
          87 Honda Helix

          > SPANISH-RICE;209867 wrote:
          > cmk is the weakest of sauces

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          • JoelJ Offline
            JoelJ Offline
            Joel
            wrote on last edited by
            #47

            Krazy_Kling;203606 wrote:
            i saw advertisements for that new workout center in West Fargo, its about half a block East of the Tasty Freeze on Main Ave. i dont know how busy it gets but everytime i drive by there i dont see anyone in there, btw im almost positive that it is 24 hrs.

            If that helps you out at all Joel.

            Look how old this thread is. I'll update anyways... Started working 50 hours a week and eating a little less. Lost almost 20 pounds this month.

            no race car? becuz homeowner...

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            • dubbsyD Offline
              dubbsyD Offline
              dubbsy
              wrote on last edited by
              #48

              Joel;203610 wrote:
              Look how old this thread is. I'll update anyways... Started working 50 hours a week and eating a little less. Lost almost 20 pounds this month.

              oh I've lost nearly 60 and am the lightest I've been since junior high....

              Still need to get into the gym.

              None-the-less... Was going to get a membership at Snap or Anytime, but I think the Y might be a better choice. Not like I'll be going to the gym outside of hours that the Y is open. Also a plus that I don't live far from Y West and work just up the street from Y downtown.

              1995 Mustang
              CAI, rimz, and springs.

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              • ColinC Offline
                ColinC Offline
                Colin
                wrote on last edited by
                #49

                Join the Y west army. Yeah!

                Attention Go Green! advertisers: For every Go Green! logo I have to see, I will throw another can of weed killer on the tire fire in my back yard

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                • T Offline
                  T Offline
                  thrash
                  wrote on last edited by
                  #50

                  i hit the downtown Y. Work pays for it now but i used to pay out of pocket and it was never too much.

                  I only do freeweights, and above about 255 i like to use chalk, which the Y has plenty of. There are gyms now that won't let you use chalk (like the crazy fitness resort in Eden Prairie or whatever) and want like $15 for a single workout. It was hard for my dad and I to find a walk-in gym in the Twin Cities area that actualy had real freeweights last time we met up there.

                  The Y benches have the rotating-bearing things which I really like because finding a spotter that isn't some dumb-ass frat-rat that wants to dead lift the bar off your chest is a hassle. I only grab spotters for "maybe" sets; the rotating bench setup at the Y works pretty slick for everything else.

                  I usually go around 8pm on weeknights, once or twice a week, and the free-weight side of the downtown Y is pretty much empty.

                  Where do heavy benchers go in town? I don't think I've ever seen anyone (besides me) load up 315 on a bench rack at the downtown Y. I'm also the only guy I've ever noticed using competition form.

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                  • SPANISH-RICES Offline
                    SPANISH-RICES Offline
                    SPANISH-RICE
                    wrote on last edited by
                    #51

                    i usually rep 315-340 in competition form depending how i feel that day. but at the wellness center at msum, prolly why we dont see each other.

                    here a psht, there psht, everywhere a psht psht
                    legacy image
                    PVC SQUAD MEMBER #2

                    • 95 CIVIC EX- DD 320whp on a mustang dyno
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                    • StangerBanger96S Offline
                      StangerBanger96S Offline
                      StangerBanger96
                      wrote on last edited by
                      #52

                      SPANISH-RICE;204005 wrote:
                      i usually rep 315-340 in competition form depending how i feel that day. but at the wellness center at msum, prolly why we dont see each other.

                      Wow you can bench 200% of your bodyweight? You're good Brandon :p:

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                      • T Offline
                        T Offline
                        thrash
                        wrote on last edited by
                        #53

                        340 @ 170lbs would mean you ought to be competing... certainly in drug free / pure-strength meets (no bench shirts, wraps, etc)

                        340 is a good lift for anyone in the 185 or lower WC.

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                        • DrifterExtremeD Offline
                          DrifterExtremeD Offline
                          DrifterExtreme
                          wrote on last edited by
                          #54

                          um...... he's making fun of you....... k

                          legacy image

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                          0
                          • T Offline
                            T Offline
                            thrash
                            wrote on last edited by
                            #55

                            ambiguous pronouns confuse me 😞

                            who's making fun of who ? 🙂

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                            0
                            • StangerBanger96S Offline
                              StangerBanger96S Offline
                              StangerBanger96
                              wrote on last edited by
                              #56

                              thrash;204052 wrote:
                              ambiguous pronouns confuse me 😞

                              who's making fun of who ? 🙂

                              I was making fun of Brandon (Spanish Rice), who in turn was joking about his lifting abilities.

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                              • ColinC Offline
                                ColinC Offline
                                Colin
                                wrote on last edited by
                                #57

                                thrash;204000 wrote:
                                i hit the downtown Y. Work pays for it now but i used to pay out of pocket and it was never too much.

                                I only do freeweights, and above about 255 i like to use chalk, which the Y has plenty of. There are gyms now that won't let you use chalk (like the crazy fitness resort in Eden Prairie or whatever) and want like $15 for a single workout. It was hard for my dad and I to find a walk-in gym in the Twin Cities area that actualy had real freeweights last time we met up there.

                                The Y benches have the rotating-bearing things which I really like because finding a spotter that isn't some dumb-ass frat-rat that wants to dead lift the bar off your chest is a hassle. I only grab spotters for "maybe" sets; the rotating bench setup at the Y works pretty slick for everything else.

                                I usually go around 8pm on weeknights, once or twice a week, and the free-weight side of the downtown Y is pretty much empty.

                                Where do heavy benchers go in town? I don't think I've ever seen anyone (besides me) load up 315 on a bench rack at the downtown Y. I'm also the only guy I've ever noticed using competition form.

                                I've never seen you. You don't exist:drunken_smilie:

                                Attention Go Green! advertisers: For every Go Green! logo I have to see, I will throw another can of weed killer on the tire fire in my back yard

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                                0
                                • SPANISH-RICES Offline
                                  SPANISH-RICES Offline
                                  SPANISH-RICE
                                  wrote on last edited by
                                  #58

                                  Idk dustin I've come a long way since highschool 😛

                                  here a psht, there psht, everywhere a psht psht
                                  legacy image
                                  PVC SQUAD MEMBER #2

                                  • 95 CIVIC EX- DD 320whp on a mustang dyno
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                                  0
                                  • dubbsyD Offline
                                    dubbsyD Offline
                                    dubbsy
                                    wrote on last edited by
                                    #59

                                    Colin;203626 wrote:
                                    Join the Y west army. Yeah!

                                    yeah, not now..

                                    Going to be at least a couple weeks before I even consider it again. Managed to sprain my shoulder last night...

                                    1995 Mustang
                                    CAI, rimz, and springs.

                                    1 Reply Last reply
                                    0
                                    • StangerBanger96S Offline
                                      StangerBanger96S Offline
                                      StangerBanger96
                                      wrote on last edited by
                                      #60

                                      SPANISH-RICE;204499 wrote:
                                      Idk dustin I've come a long way since highschool 😛

                                      What type of steroids were you using then cutie? 😄

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                                      • SPANISH-RICES Offline
                                        SPANISH-RICES Offline
                                        SPANISH-RICE
                                        wrote on last edited by
                                        #61

                                        only the good shit

                                        here a psht, there psht, everywhere a psht psht
                                        legacy image
                                        PVC SQUAD MEMBER #2

                                        • 95 CIVIC EX- DD 320whp on a mustang dyno
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                                        0
                                        • StangerBanger96S Offline
                                          StangerBanger96S Offline
                                          StangerBanger96
                                          wrote on last edited by
                                          #62

                                          Well if you want the real shit, I know where to get it!

                                          1 Reply Last reply
                                          0

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