Nutrition warning stuff.
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From another forum:
Pass The Butter ... please.
This is interesting . . . .Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together to figure out what to do with this product to get their money back. It was a white substance with no food appeal so they added the yellow coloring and sold it to people to use in place of butter. How do you like it? They have come out with some clever new flavorings.
DO YOU KNOW.. the difference between margarine and butter?
Read on to the end...gets very interesting!
Both have the same amount of calories.
Butter is slightly higher in saturated fats at 8 grams compared to 5 grams.
Eating margarine can increase heart disease in women by 53% over eating the same amount of butter, according to a recent Harvard Medical Study.
Eating butter increases the absorption of many other nutrients in other foods.
Butter has many nutritional benefits where margarine has a few
only because they are added!Butter tastes much better than margarine and it can enhance the flavors of other foods.
Butter has been around for centuries where margarine has been around for less than 100 years.
And now, for Margarine...
Very high in trans fatty acids.
Triple risk of coronary heart disease.
Increases total cholesterol and LDL (this is the bad cholesterol) and lowers HDL cholesterol, (the good cholesterol)Increases the risk of cancers up to five fold.
Lowers quality of b reast milk.
Decreases immune response.
Decreases insulin response.
And here's the most disturbing fact.... HERE IS THE PART THAT IS VERY INTERESTING!
Margarine is but ONE MOLECULE away from being PLASTIC..
This fact alone was enough to have me avoiding margarine for life and anything else that is hydrogenated (this means hydrogen is &nb sp; ;added, changing the molecular structure of the substance).
You can try this yourself:
Purchase a tub of margarine and leave it in your garage or shaded area. Within a couple of days you will note a couple of things:
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no flies, not even those pesky fruit flies will go near it (that should tell you something)
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it does not rot or smell differently because it has no nutritional value; nothing will grow on it. Even those teeny weeny microorganisms will not a find a home to grow. Why? Because it is nearly plastic. Would you melt your Tupperware and spread that on your toast?
the plastic part is pure alarmist crap, but the other stuff is good to know.
I Thought nutrition stuff would be a nice change from some of the boring threads I've been not reading. At least you learn something here.
-colin
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As is Velvetta cheese too...like you said it's not that big of a deal if something is 1 molecule away from another product.
The Margarine vs Butter debate is one that has gone on for many years, sometimes butter is better, sometimes margarine is. Kinda like sometimes coffee is unhealthy and now recently it's touted as like the healthiest drink on earth.
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What about "I can't believe it's NOT butter"?
Sterling Archer: Oh my god! You killed a hooker!
Cyril Figgis: Call girl!
Sterling Archer: No Cyril! When they're dead they're just hookers!
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Reading through that I was thinking about Homer taking a fresh waffle and rapping it around a stick of butter and eating it. Mmmm......butter.
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a few years ago eggs were the best thing for you, now they are bad.
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