Gym Members.

[94NDTA]

Colin;205594 wrote:
Overlifting <u>is</u> the best way to get hurt.

AMEN TO THAT!!

Who cares about the numbers, lift what you can lift. Slow and steady wins the race. Everyone started light at one point.

[Raider]

I go to West Fargo Fitness center and I take suppliments....I take 2 Protein shakes during the day 30g's each(speed up metabolism) and then I take 1 before and 1 after with Glutamine (muscle recovery)

[Bryce]

Word Colin, good advise.

P.s. Zombie thread?!

[SmitEvo]

What gyms have racquetball courts? I want to get into that again...

[legacy-user-544]

courts, ymca, theres a raquetball building in south moorhead somewhere. thats just a few i can think of off the top of my head, im sure theres more.

[SmitEvo]

d^flex;205785 wrote:
courts, ymca, theres a raquetball building in south moorhead somewhere. thats just a few i can think of off the top of my head, im sure theres more.

sounds good, I will check if I need a pass or if you can just rent sessions.

[StangerBanger96]

Brian that place right by your house has them doesn't it??

[SmitEvo]

StangerBanger96;205913 wrote:
Brian that place right by your house has them doesn't it??

yeah the moorhead racquetball club, i was just checking with other options. I will really only be playing from march-may...so i dont really want a membership if i dont have to.

[theoblivious]

joel what are you looking to do at the gym? cardio, toned, stronger?

[94NDTA]

He wants to look like this.

[theoblivious]

hmm...