Gym Members.
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i saw advertisements for that new workout center in West Fargo, its about half a block East of the Tasty Freeze on Main Ave. i dont know how busy it gets but everytime i drive by there i dont see anyone in there, btw im almost positive that it is 24 hrs.
If that helps you out at all Joel.
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Krazy_Kling;203606 wrote:
i saw advertisements for that new workout center in West Fargo, its about half a block East of the Tasty Freeze on Main Ave. i dont know how busy it gets but everytime i drive by there i dont see anyone in there, btw im almost positive that it is 24 hrs.If that helps you out at all Joel.
Look how old this thread is. I'll update anyways... Started working 50 hours a week and eating a little less. Lost almost 20 pounds this month.
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Joel;203610 wrote:
Look how old this thread is. I'll update anyways... Started working 50 hours a week and eating a little less. Lost almost 20 pounds this month.oh I've lost nearly 60 and am the lightest I've been since junior high....
Still need to get into the gym.
None-the-less... Was going to get a membership at Snap or Anytime, but I think the Y might be a better choice. Not like I'll be going to the gym outside of hours that the Y is open. Also a plus that I don't live far from Y West and work just up the street from Y downtown.
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i hit the downtown Y. Work pays for it now but i used to pay out of pocket and it was never too much.
I only do freeweights, and above about 255 i like to use chalk, which the Y has plenty of. There are gyms now that won't let you use chalk (like the crazy fitness resort in Eden Prairie or whatever) and want like $15 for a single workout. It was hard for my dad and I to find a walk-in gym in the Twin Cities area that actualy had real freeweights last time we met up there.
The Y benches have the rotating-bearing things which I really like because finding a spotter that isn't some dumb-ass frat-rat that wants to dead lift the bar off your chest is a hassle. I only grab spotters for "maybe" sets; the rotating bench setup at the Y works pretty slick for everything else.
I usually go around 8pm on weeknights, once or twice a week, and the free-weight side of the downtown Y is pretty much empty.
Where do heavy benchers go in town? I don't think I've ever seen anyone (besides me) load up 315 on a bench rack at the downtown Y. I'm also the only guy I've ever noticed using competition form.
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i usually rep 315-340 in competition form depending how i feel that day. but at the wellness center at msum, prolly why we dont see each other.
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SPANISH-RICE;204005 wrote:
i usually rep 315-340 in competition form depending how i feel that day. but at the wellness center at msum, prolly why we dont see each other.Wow you can bench 200% of your bodyweight? You're good Brandon :p:
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um...... he's making fun of you....... k
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thrash;204052 wrote:
ambiguous pronouns confuse me
who's making fun of who ?

I was making fun of Brandon (Spanish Rice), who in turn was joking about his lifting abilities.
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thrash;204000 wrote:
i hit the downtown Y. Work pays for it now but i used to pay out of pocket and it was never too much.I only do freeweights, and above about 255 i like to use chalk, which the Y has plenty of. There are gyms now that won't let you use chalk (like the crazy fitness resort in Eden Prairie or whatever) and want like $15 for a single workout. It was hard for my dad and I to find a walk-in gym in the Twin Cities area that actualy had real freeweights last time we met up there.
The Y benches have the rotating-bearing things which I really like because finding a spotter that isn't some dumb-ass frat-rat that wants to dead lift the bar off your chest is a hassle. I only grab spotters for "maybe" sets; the rotating bench setup at the Y works pretty slick for everything else.
I usually go around 8pm on weeknights, once or twice a week, and the free-weight side of the downtown Y is pretty much empty.
Where do heavy benchers go in town? I don't think I've ever seen anyone (besides me) load up 315 on a bench rack at the downtown Y. I'm also the only guy I've ever noticed using competition form.
I've never seen you. You don't exist:drunken_smilie:
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Idk dustin I've come a long way since highschool

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SPANISH-RICE;204499 wrote:
Idk dustin I've come a long way since highschool
What type of steroids were you using then cutie?

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only the good shit
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Well if you want the real shit, I know where to get it!
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if your looking to bench or do squats without a smith machine, then i dont recommend snap fitness (Its on 8th street? i havent been back for a while). Otherwise, i know concordia doesnt check for id as well since i worked out there for a bit.
Im in virginia right now and there are golds gyms all over the place. now thats a gym
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