Midnight Snack
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Good point, I only got a 2 pill sample pack so after the last one i'm done with it. The only supplement I usually use is Whey Protein
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92BlackTT wrote:
Anyone have any experience un-doing 10 years of "longer and leaner is better?"I bet all the girls fall for that one...kidding, but I am currently tring to overcome the "sports" training aka fast twitch muscle build for a slow twitch construction
Why??
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correct^
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LankorDie wrote:
I just tryed Mixed Berry protien from GNC, with water it tastes so good! I give it two thumbs up.Colin has my NoExplode come in yet? I'm having withdrawls, lol.
That shit's expensive...$60 smackers for 1.5LB? -
I can get NOXplode for about 32-6 $ a crack (1-2 months depending on you stimulant resistance)
bryce you can grab it today.
92: i didn't start that small, but i could suggest a few things...get fat then start lifting, people who have been running for a long time tend to have little bodyfat and as a result their body will break down unused muscle to rebuild used muscle, giving you the long-lean look. Eat high complex carb food, eat like two donuts and milk before bed (kills metabolism), lots of protien, lift as slowly and heavily as you can without getting into painful joint stress. Stay away from athletic lifts (cleans, leg xt, cable crosses, etc., and use presses/controled motion lifts, also Squat, squat, squat.
plan on spending two years in the gym 4 times a week to get "big".
On the plus side, you'll look much bigger much faster then a heavy guy trying to lose fat...
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32-6 $ means what?
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MethodlesS wrote:
92: i didn't start that small, but i could suggest a few things...get fatha!
thanks for the tips though, hopefully 07 will bring me more luck
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Beer will plump you out rather quickly I bet...
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Ahhh lucky
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